What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
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Finally broke a 30 minute 5K! : r/nikerunclub
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Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/ nikerunclub
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9k done and thanks to Nike Running club app ... - Bridge to 10K
5K Training Plan. Nike.com
Make the tracking stop at 5K immediately? : r/nikerunclub
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5K Training Plan. Nike.com
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5K Training Plan. Nike.com
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